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Showing posts with the label peace

Relationship between ego,and possessiveness and how do we get out of both?

  Question:-  Guruji, Is there a relationship between ego, and possessiveness,  and how do we get out of both?   Sri Sri Ravi Shankar: - Yes. Ego,possessiveness, jealousy, anger, greed are all linked. They are linked to the ego. Now, how to get rid of the ego? This is a big problem. Actually the solution is very simple. Just agree to be crazy for one day. Just act like a crazy person for one day. That is good enough. Ego means that you are trying to impress others. You need the other for ego to be there. When you are alone in a place, there cannot be any ego. Ego pops up when the other is there. If you are like a child, if you are natural and feeling at home, that is the best antidote for ego. Ego cannot sustain or survive when naturalness takes over, and when you feel at home with everybody and have a sense of belongingness with everyone. All these qualities can transform you. If the ego still says, ‘I am’, then that ego should be expanded. One is a Transparent Ego...

There any secret to handle our feelings, that makes us go up and down in life?

Question - Gurudev, is there any secret to handle our feelings, that makes us go up and down in life? Gurudev Sri Sri Ravi Shankar ji - We can transcend feelings easily when we know that there is something which is much more basic to life than feelings, and that is the self; the life force, which is not changing at all. We have 1,72,000 nadis in the body. Sometimes the knowledge nadi opens up; sometimes the music nadi opens up. Different nadis open up and you experience different things. So, don’t be so obsessed with your feelings. Often, we don’t concentrate on what we have to do but we sit and ponder over that which is happening. We put so much attention on what is happening rather than on what we are doing. Put attention on what you are doing and leave whatever is happening to Nature. Nature will take you through whatever is happening. I tell you, whether it is thoughts or emotions or feelings, it is not an isolated incidence. It is a global phenomenon. Suppose you go t...

Worship – A Sign Of Maturity

Worship – A Sign Of Maturity For a flame to rise, you need space above it. In the same way, for a man to rise up in his life, he needs an ideal, he needs something to adore and worship. What is Worship? Worship is the culmination of love and appreciation. In worship, a sense of belongingness, love, honor, and respect, all come together. Without a sense of belongingness, worship or idealism can bring low self-esteem. The ancient people knew this, and so they insisted that people should feel part of what they worship. They encouraged people to worship the sun, moon, mountains, rivers, plants, animals, and people. Why is Worship Important? Worship prevents love from turning into hatred or jealousy, and prevents appreciation from becoming low self-esteem. In life, if you do not adore or appreciate anything, you will be filled with negativity. And a person who has nothing to worship or adore is sure to fall into depression. Lack of adoration has led to many emotional, psychologi...

Importance of silence as a mother of creativity.

Gurudev Sri Sri Ravi Shankar ji explains the importance of silence as a mother of creativity.      We live in a cluttered world! Cities are cluttered, towns are cluttered, markets are cluttered… So is our mind. “Too much to do, very little time…” has almost become a universal phenomenon, creating stress in virtually everyone’s life. Even when one is on leave from work, the mind gets no rest. From the moment it wakes up till the time it goes to sleep, the mind is always engaged – either in something utterly useless or something very important.  As it’s almost impossible to reduce the workload and increase the time, the only option left is to increase the energy level within us. When we have enough energy and enthusiasm, we are able to handle any challenge. The Silent Energy - But the question is how to increase energy? Spiritual practices like meditation, yoga, and pranayama do just that. They all lead one to a space of silence, which is charged with ener...

Gurudev, what is the purpose of fear?

Question - Gurudev, what is the purpose of fear? Gurudev Sri Sri Ravi Shankar-            Nature has built a little fear into all living beings. This fear makes life defend itself, protect itself. Like salt in food, a little fear is essential for people to be righteous.  Fear of hurting someone makes you more conscious. Fear of failure makes you more keen and dynamic. Fear moves you from carelessness to taking care. Fear moves you from being insensitive to being sensitive. Fear moves you from dullness to alertness.  Total lack of fear may lead to destructive tendencies – a distorted ego knows no fear. Nor does one with expanded consciousness. While the ego dismisses fear and acts in a destructive manner, the wise one acknowledges fear and takes refuge in the Divine. When you are in love, when you are surrendered, there is no fear.  Ego, too, knows no fear. But there is a difference – like the difference between heaven and earth –...

why do I go on and off in my sadhana (spiritual practice)?

Question - Gurudev, why do I go on and off in my sadhana (spiritual practice)? I hear that other people do this as well. Do guide us here, how to deal with such times? Gurudev Sri Sri Ravi Shankar Ji - Well, it's natural. When there are fruits in the tree you enjoy the fruits and you forget to water the roots. And then when the tree starts drying out then you water it again. This is how we do. Once, twice or three times you go through this cycle and then you become intelligent, then you make it part of your life. Once it is part of your life then you will feel so uncomfortable if you don't do your practice even for one day. Even for one day if you are not in knowledge, it throws you off, you feel as if you're missing something, or there is a lack of something.  So, you need to make these good practices part of your life, like brushing your teeth. One day you don't brush your teeth, do you feel comfortable? You feel so awful, isn't it? Just like dental ...

Question – Gurudev, why are people afraid of emotionally connecting with people?

Question – Gurudev, why are people afraid of emotionally connecting with people? Gurudev Sri Sri Ravi Shankar ji - Emotion is an integral part of you. If you are running away from emotions it is because of the fear of getting hurt. When you are emotional you should be ready to get hurt. Unless you are so established in wisdom then emotions are a celebration and they cannot hurt you anymore. Either you shut down or run away. You have to stand up to it and see the love beyond the pain. See the love beyond suffering. Love brings certain feelings that can hurt you. You love someone and they forget your birthday, what happens to you? You become miserable.  Your expectation from others hurts you emotionally. Thay fear of pain causes you to shut down. Wake up. Take pain as part of love. You love someone pain also comes. When you have such acceptance your love has reached a height beyond vulnerability. It gets you to a place of blissful divinity. Love without wisdom is a host...

Question - Gurudev, what is Guru kripa? How does it lead to self-realisation?

Question - Gurudev, what is Guru kripa? How does it lead to self-realisation? Gurudev Sri Sri Ravi Shankar ji - Guru is the self. Sometimes in his life a man becomes dissatisfied with it, and, not content with what he has, he seeks the satisfaction of his desires, through prayer to God etc.  His mind is gradually purified until he longs to know God, more to obtain his grace than to satisfy his worldly desires. Then, God’s grace begins to manifest. God takes the form of a Guru and appears to the devotee, teaches him the Truth and, moreover, purifies his mind by association.  The devotee’s mind gains strength and is then able to turn inward. By meditation it is further purified and it remains still without the least ripple. That calm expanse is the Self.  The Guru is both ‘external’ and ‘internal’. From the ‘exterior’ he gives a push to the mind to turn inward, from the ‘interior’. He pulls the mind towards the self and helps in the quieting of the mind. That ...